Blog Masonry No Sidebar

Get all your tips and tricks from our weekly blog.

Can breathing make us superhuman?

The Wim Hof Method has been written up by Discovery Magazine who calls for more research and I am hoping to respond with the RMIT University survey of the Wim Hof Method (available at The ability to consciously control the breath and be comfortable...

I’ve been diagnosed with having incontinence but find the topic hard to discuss with my GP. Are there any natural remedies that might help ease my symptoms or any new approach to treating the condition?

There are many possible reasons for incontinence, which can include both urinary and fecal incontinence and there are many different approaches to treatment ranging from exercises to biofeedback to surgery. Urinary incontinence is a very common problem, particularly...

Green spaces nurture minds

Nature is a physician with seemingly unlimited healing power. This insight, often attributed to Hippocrates who spoke of the vis medicatrix naturae, is now being confirmed by modern science. A review of the literature suggests that “ access to nature plays a vital...

Chuck Norris Goes Green

Chemical companies had better clean up their act. Chuck Norris, the former Texas Ranger has gone green and is now on their case. Who would have thought that Chuck Norris would be promoting consumption of organic food and referring to data from the American College of...


Your address

0123 456 789

987 123 456

Send feedback

Use this section to add your contact details, address, phone, social media links. Use the standard Divi modules to create your homepage.

If you have suggestions we appreciate feedback and constructive comments. Please use the form to the right to contact us today. We’ll reply within’ 24 business hours.

2 + 11 =